Welsh lamb racks

Pre-heat the oven to Gas Mark 4-5/180 degrees C/350 Fahrenheit. Take 2 lean racks of lamb or a leg joint, and calculate the cooking time as above (see cooking time). Mix together the garlic, lemon rind and juice, thyme, black pepper and olive oil and rub the mix into the fat side of the racks. Place the lamb onto a rack in a roasting tray and open roast for the calculated cooking time. Place the carrots onto a large piece of foil, and add the butter, black pepper and thyme. Wrap the carrots in a loose parcel and place on a baking tray next to the lamb for 40 minutes until tender. Serve the lamb with steamed carrots and extra seasonal vegetables of your choice.