Mediterranean soup with Cavolo Nero

Mediterranean soup with Cavolo Nero

A warming, nutritious and simple soup for a cold night.

Cooking Time: 
15 minutes
Serves: 
4 people
Preparation Time: 
10 minutes
Ingredients: 

1 tbsp olive oil
1 onion, chopped
1 red pepper diced
1 litre chicken stock
400g tin chopped tomatoes
410g tin cannellini beans, drained and washed
200g Cavolo Nero, shredded

Instructions: 

Heat the oil in a large saucepan and fry the onion and pepper for 4–5 minutes. Add the remaining ingredients and season. Bring to the boil, simmer covered for 6–8 minutes. Serve with warm crusty bread.

Tip: Add some diced chorizo with the onions for a more substantial meal

Find this recipe and others on: www.discoverkale.co.uk

 

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